7 Tips for Controlling Your Thoughts
We only have control over our actions and reactions to our thoughts. So, when you try to control your thoughts, you control how your mind wanders and its reactions to the thoughts.
Visualization Exercises to Help You Get All You Want
You may not know that your brain uses visualization all the time. Your mind creates pictures of possible eventualities or future experiences to help you make better choices. This process usually occurs behind the scenes, in your subconscious, so you do not even know it is going on. But you can learn to use this…
Happiness is a State of Mind
You’ve seen people stay positive and happy while going through tragic situations. You’ve seen images from around the world of people with absolutely nothing, yet they are smiling and laughing. Have you ever wondered how these people can be happy despite everything that’s happening to them and those they love? It’s because they choose to…
The Perils of Self-Doubt
Have you ever doubted yourself? Perhaps that seems like a silly question as most people have doubted themselves at some point in their lives. But, many people continue to doubt themselves, and this can be a major contributor in holding them back towards success. Why do people engage in self-doubt? The reason is that it…
How to Let Go of the Past
You read much about why you should let go of the past. However, it’s more important to know how to do it. Most people will eventually come to grips with why they should do it. They get stuck on actually taking steps to make it happen. Give yourself permission to let go of the past….
4 Top Tips for Facing Your Fears
You might not realize it, but deep down everyone is afraid. The big difference between you and all those people you can see who are successful is that they confronted their fears. They worked through their issues to get ahead or went ahead in spite of them. If you don’t face your fears, you’re likely…