Feeling like time is running out? How to Slow Down Time and Create Time Abundance
“Time is an illusion. Lunchtime doubly so.” – Doctor Who
We’ve all felt the relentless pressure of the clock. The incessant ticking, the constant reminder of tasks undone, dreams deferred. It’s as if time is a finite resource, a cruel dictator, demanding our unwavering obedience. But what if I told you this is an illusion? A limiting belief, as powerful as any other, confining you to a reality of scarcity and stress.
Abraham-Hicks, the esteemed spiritual teachers, often remind us, “The Universe is abundant. There is an infinite supply of everything you desire.” So, why do we feel so starved for time? The answer lies within our perception.
The Illusion of Scarcity
“It is not the number of hours in a day, but what you do with them that counts.” – Unknown
When we believe we lack time, we’re essentially telling the Universe, “There isn’t enough.” And the Universe, ever obedient to our thoughts, delivers exactly that – a reality of scarcity. It’s like ordering a small pizza when you’re truly hungry. You might finish it, but you’ll still feel unsatisfied.
This is a classic case of a limiting belief. It’s external, caused by perceived circumstances, yet it holds immense power over our lives. We become victims of our schedules, rather than creators of our experiences.
Shifting Your Perception
“Any moment in time is a potential doorway to anywhere.” – Doctor Who
The key to breaking free from this time prison lies in shifting your perspective. Instead of focusing on what you don’t have, concentrate on what you do have: infinite potential.
- Reframe Your Thoughts: Replace “I don’t have enough time” with empowering statements like, “I have all the time in the world for what truly matters.” This simple shift can dramatically alter your experience of time.
- Prioritize with Purpose: Not all tasks are created equal. Focus on activities that align with your goals and bring you joy. Eliminate time-wasters without guilt.
- Master Your Energy: Time management is often energy management. Prioritize rest, relaxation, and activities that replenish your spirit. A well-rested mind is far more productive.
Remember, time is a tool, not a tyrant. By understanding its true nature and harnessing its power, you can create a life filled with abundance, fulfillment, and joy. As Abraham-Hicks would say, “You are the creator of your experience.” So, what kind of time experience will you create today?
Joe Jepsen is the author of the ebook “Rewrite your Life: How to Break Free from Limiting Beliefs and Live Your Best Life“
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