sad woman standing on coast of sea at sunset

Positive lifestyle exercises

ByJoe Jepsen August 29, 2023September 6, 2023

Free Personalized Health Assessment presented by Joe Jepsen:

Discover exactly what your body needs with a quick and easy health assessment.
Take the first step towards a healthier, happier you today!

100% Free: This comprehensive report won’t cost you a penny.
It’s our way of helping YOU take control of your health and change your life!

Unlock Your Personalized Health Assessment

Self Help

6 Ways To Become A More Positive Thinker

ByJoe Jepsen June 2, 2019June 2, 2019

People are often suggesting that we stay positive or look on the bright side, especially when things aren’t going very well. Unfortunately, they never seem to have much advice on how to do this. Hopefully, these six methods will help to make you more positive so that you can reap all of the benefits. Be…

Law of Attraction

Manifestation: A New Way of Thinking

ByJoe Jepsen February 4, 2020February 4, 2020

Manifestation is somewhat of a buzzword in society today. Everyone seems to be talking about it, writing about it, practicing it, or trying to implement, but does anyone really know what it is? Manifestation is sometimes referred to as the law of attraction, or karma. It’s the idea that what you put out into the…

Meditation

Mantra Meditation

ByJoe Jepsen January 29, 2023January 15, 2023

Mantras are words or phrases that are repeated as a form of meditation or spiritual practice. They are believed to have the power to focus the mind, reduce stress, and promote feelings of inner peace.

Anxiety

Small Steps You Can Do to Better Manage Your Anxiety

ByJoe Jepsen February 27, 2019February 27, 2019

Anxiety is a regular and predictable part of life; however, if you suffer from an anxiety disorder, your anxiety can quickly take over your life. The good news is that there are small steps that you can take to help manage and minimize your anxiety. Here are some small steps that you can take today…

Mindset

One Thing You Can Do To Be More Spiritual

ByJoe Jepsen July 28, 2020July 14, 2020

Our lives have gotten so hectic, haven’t they? There never seem to be enough hours in the day to get everything done. And then there are the constant interruptions. The phone rings, there’s a new email or text message, a colleague walks in the office. Our day sometimes feels like nothing more than one interruption…

Anxiety

5 Tips for Facing Your Fears and Overcoming Your Anxiety

ByJoe Jepsen March 9, 2019March 9, 2019

If your fears and anxiety are holding you back from living the life you want, you’re not alone. More than 40 million adults in the United States suffer from an anxiety disorder. The good news is that there are studies that show by facing your fears you can gain the courage you need to overcome…

Subscribe to continue reading

Similar Posts

Share

Copy short link