With cold and flu season underway, and the pandemic scares of recent years, we all want to do what we can to avoid getting sick. Unlike bacterial infections that can quickly be cleared up with a round of antibiotics, with sicknesses caused by viruses like the flu or the common cold, you often have to…
When you experience a violent storm, it’s easy to rail against the weather. The wind and the rain can seem terrifying, especially when coupled with the crash of thunder and the bright crackle of lightning splitting the sky. But ask any farmer, and they’ll tell you that even storms have their benefits. The rain is…
You’ve made a goal. You’re finally going to address that habit. You know the one. You’ve been talking about doing this for a long time now, and you feel good because now you have a deadline. You’ve got this handled. Or do you? Whether you’re trying to break an old habit or instill a new…
Here’s a thought for you…one that applies to everything you want to do or achieve in 2020. When you try to go 10% bigger, you have a ton of competition, when you’re trying to go 10x BIGGER…you are going it alone. This means that you begin with a clean slate, a clean sheet of paper…
It’s hard to imagine sometimes that small things can have such a deep impact. But if you’ve ever doubted the impact of tiny actions then think about how erosion created the Grand Canyon. Over time, something as small as sand, water, and rock have created one of the most awesome of nature’s miracles. So too…
When deciding what new habit to pursue, it’s easy to look at all the things we shouldn’t do as a place to begin. We want to stop smoking or stress eating. We want to learn how to say ‘no’ or to quit spending so much time on social media. Have you ever considered the flipside…