Our Cruise on the Serenade of the Seas began with a road trip. It’s around 700 miles from Sevierville, TN to Tampa, FL – We had looked at plane tickets, but it just wasn’t as cost effective for the three of us to fly vs drive. Plus this way we didn’t have to stress about…
The “Vitality and Anti-Aging NeuroMovement Healingfest” is coming. Claim your Free Pass today!
Don’t you love taking a trip down memory lane when watching ‘A Charlie Brown Thanksgiving’ filled your heart with joy and pleasure? What’s not to enjoy in a cheerful and fun-filled movie night? Cramming down a lip-smacking meal, pretty much up to the gills. Then laying snug, taking pleasure in viewing movies that celebrate the…
Shopping for Thanksgiving is one of the most time-consuming tasks. It can also be extremely stressful if you go at the wrong time. Planning your Thanksgiving shopping in advance is the best way to make sure it runs smoothly. Below, you’ll discover when the best and worst times to shop for this popular holiday are….
Meditation is not about stopping your thoughts. Instead, it is about learning how to control them. Many people find controlling their thoughts difficult at first, but it is worth trying. Here are 7 tips for controlling your thoughts. Rethink what it means to “control your thoughts” When most people think of controlling their thoughts, they…
Holding onto limiting beliefs destroys your self-confidence and creates havoc with your self-esteem. You must look at the following limiting beliefs and then replace them with empowering beliefs. Learn to re-frame the things you say to yourself by looking at the opposite. For example, “I cannot learn, because I am not smart.” becomes “It may…