You’ve likely heard it touted by motivational speakers or self-help writers that the key to getting what you want, be it a physical object, a goal for which you’ve been reaching, etc., is to simply visualize that goal, focus your sights on it. Chances are, you’ve rolled your eyes when people say this, assuming it…
You’ve made a goal. You’re finally going to address that habit. You know the one. You’ve been talking about doing this for a long time now, and you feel good because now you have a deadline. You’ve got this handled. Or do you? Whether you’re trying to break an old habit or instill a new…
The practice of creative visualization can be summed up by this simple phrase, “if you can visualize it, you can achieve it.” The process is a method of using visual images to bring about specific results in your life. It is a technique that is used by business people to bring them success, professional athletes…